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26th February 2021 Comments Off

Catastrophic Thinking:  What Is Catastrophic Thinking? Catastrophic thinking is a term used to describe extreme worrying. This type of thinking can lead to a cycle of repetitive worry. Irrational thoughts can be stressful

26th February 2021 Comments Off

5 Ways You Waste Time Every Day Check out the most common five ways you waste time every day. Do you find yourself doing any of them? You’ll also find some time management